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Although Tai Chi is slow and gentle and doesn't leave you breathless, it addresses the key components of fitness —muscle strength, flexibility, balance, and, to a lesser degree, aerobic conditioning. &nbsp;Here's some of the evidence: Vuscle strength. &nbsp;Tai chi can improve both lower-body strength and upper-body strength.&nbsp; The ladies of the MWC gathered at the M'Boro Fire/Rescue Building as Will Hanna from 8 Martial Arts in Plymouth instructed a Tai Chi class.<figure id="figure-1vp2hknofm8owtmsy"><img id="1vp2hknofm8owtmsy" src="https://cdn.durable.co/covers/aK5x8AGJH1MDuPaYY4X3YagfhK0kxN9fuU61gk34R4qY3gDl2CcF6HyeBY1sOU7y.jpg" alt="" title="" class="object-cover bg-gray-100 rounded-sm md:rounded-md lg:rounded-lg" style="aspect-ratio: 16/9; object-position: center center;" data-corners="default" data-aspect="16:9" data-caption="" data-positionX="undefined" data-positionY="undefined" data-fullWidth="false"/></figure>

Tai Chi!

Life is amazing when you have the greatest friends around

Thank you to the Moultonborough community for their consistant support of the MWC's Scholarship Program. The townspeople donated at the 2025 Town Meeting and March Elections over $2,400 for scholarships for our Moultonborough students!&nbsp;&nbsp;<figure id="figure-0ww50nkspm8owba54"><img id="0ww50nkspm8owba54" src="https://cdn.durable.co/blocks/26nPux8HhHNs5PoWYdECYDIHntAlp08FxM8kJ4QoyrqDb7QCEi4Xbum9Xk8HzHgZ.jpg" alt="" title="" class="object-cover bg-gray-100 rounded-sm md:rounded-md lg:rounded-lg" style="aspect-ratio: 3/2; object-position: undefined undefined;" data-corners="default" data-aspect="3:2" data-caption="" data-positionx="undefined" data-positiony="undefined" data-fullwidth="false" data-mce-src="https://cdn.durable.co/blocks/26nPux8HhHNs5PoWYdECYDIHntAlp08FxM8kJ4QoyrqDb7QCEi4Xbum9Xk8HzHgZ.jpg" data-mce-style="aspect-ratio: 3/2; object-position: undefined undefined;"></figure>

Thank you to the Moultonborough community!

We are excited to launch The Movie Club!&nbsp; The first meeting was held Thursday, March 6th at Identity Coffee in Meredith. &nbsp;Participants watched the movie CONCLAVE beforehand, and enjoyed coffee and tea while discussing this intriguing film.&nbsp; Watch for future Movie Club discussions.<figure id="figure-ciwhxysgr5m83ksa7w"><img id="ciwhxysgr5m83ksa7w" src="https://cdn.durable.co/covers/31r9Cmxr5yxzdNb3WM6sEVvI95IjiMEkYRrNjkjWNYDv0VnXeTE5Q4cN5NwCy9LK.jpg" alt="" title="" class="object-cover bg-gray-100 rounded-sm md:rounded-md lg:rounded-lg" style="aspect-ratio: 16/9; object-position: 50% 25%;" data-corners="default" data-aspect="16:9" data-caption="" data-positionx="50%" data-positiony="25%" data-fullwidth="false" data-mce-src="https://cdn.durable.co/covers/31r9Cmxr5yxzdNb3WM6sEVvI95IjiMEkYRrNjkjWNYDv0VnXeTE5Q4cN5NwCy9LK.jpg" data-mce-style="aspect-ratio: 16/9; object-position: 50% 25%;"></figure>

The Movie Club - discussion group

Joanne Jordan spoke at our March General Meeting sharing “Thriving with Blindness”.&nbsp;<figure id="figure-c63yooik3sm7us5a63" class=""><img id="c63yooik3sm7us5a63" src="https://cdn.durable.co/blocks/3bzd1X1shdkWFAUXWpOFIzyN8HnY7x8ugSPAuUPXVKwMa7gBdoivjAF56i9xINtq.jpg" alt="" title="" class="object-cover bg-gray-100 rounded-sm md:rounded-md lg:rounded-lg" style="aspect-ratio: 16/9; object-position: 50% 35%;" data-corners="default" data-aspect="16:9" data-caption="" data-positionx="50%" data-positiony="35%" data-fullwidth="false" data-mce-src="https://cdn.durable.co/blocks/3bzd1X1shdkWFAUXWpOFIzyN8HnY7x8ugSPAuUPXVKwMa7gBdoivjAF56i9xINtq.jpg" data-mce-style="aspect-ratio: 16/9; object-position: 50% 35%;"></figure> <figure id="figure-ttfvzbnqim7us3gsp"><img id="ttfvzbnqim7us3gsp" src="https://cdn.durable.co/blocks/1f3jnD0VbX1UA1G237yn4Zo8CVccyCHrHpBRuJNS4uswkMBPYdixmVUyEAa3OO70.jpg" alt="" title="" class="object-cover bg-gray-100 rounded-sm md:rounded-md lg:rounded-lg" style="aspect-ratio: 16/9; object-position: 50% 35%;" data-corners="default" data-aspect="16:9" data-caption="Thank you to our March hostesses for providing delicious treats this month!" data-positionx="50%" data-positiony="35%" data-fullwidth="false" data-mce-src="https://cdn.durable.co/blocks/1f3jnD0VbX1UA1G237yn4Zo8CVccyCHrHpBRuJNS4uswkMBPYdixmVUyEAa3OO70.jpg" data-mce-style="aspect-ratio: 16/9; object-position: 50% 35%;"><figcaption class="body-normal text-gray-500 mt-2">Thank you to our March hostesses for providing delicious treats this month!</figcaption></figure> <figure id="figure-y5d2h48zucm7us318y" class=""><img id="y5d2h48zucm7us318y" src="https://cdn.durable.co/blocks/cNfteUzUjNymdfDDyrAUz0LuzBQA3pHdekOjIirTDoa99k7Bxjymvvjts9K3kmg3.jpg" alt="" title="" class="object-cover bg-gray-100 rounded-sm md:rounded-md lg:rounded-lg" style="aspect-ratio: 16/9; object-position: center center;" data-corners="default" data-aspect="16:9" data-caption="" data-positionx="undefined" data-positiony="undefined" data-fullwidth="false" data-mce-src="https://cdn.durable.co/blocks/cNfteUzUjNymdfDDyrAUz0LuzBQA3pHdekOjIirTDoa99k7Bxjymvvjts9K3kmg3.jpg" data-mce-style="aspect-ratio: 16/9; object-position: center center;"></figure> Monthly charity: &nbsp;Sunshine Cart at the NH Veteran’s Home

March 2025 General Meeting

<figure id="figure-nxdm5sg5vlm7i53v3w" class=""><img id="nxdm5sg5vlm7i53v3w" src="https://cdn.durable.co/blocks/4GhmnUIs2lwUZqPdIivCzBbmHhn9S5rx0ono3HorFpV1AbQQvL6ZAMRFhmNDMvn7.jpg" alt="" title="" class="object-cover bg-gray-100 rounded-sm md:rounded-md lg:rounded-lg" style="aspect-ratio: 16/9; object-position: center center;" data-corners="default" data-aspect="16:9" data-caption="" data-positionx="undefined" data-positiony="undefined" data-fullwidth="false" data-mce-src="https://cdn.durable.co/blocks/4GhmnUIs2lwUZqPdIivCzBbmHhn9S5rx0ono3HorFpV1AbQQvL6ZAMRFhmNDMvn7.jpg" data-mce-style="aspect-ratio: 16/9; object-position: center center;"></figure>We had twice the fun this week, snowshoeing with a recon group on Tuesday, February 18th to check out the trail and snowshoeing as scheduled on Wednesday, February 19th! &nbsp; <figure id="figure-jljsf4y0eim7i58w5m"><img id="jljsf4y0eim7i58w5m" src="https://cdn.durable.co/blocks/2bqFpWzkGUZ6xshrSlZ6EAGYCdq8U2ghRDlcyutagMKWOfwopnMGznEDt7ODD6YB.jpg" alt="" title="" class="object-cover bg-gray-100 rounded-sm md:rounded-md lg:rounded-lg" style="aspect-ratio: 16/9; object-position: center center;" data-corners="default" data-aspect="16:9" data-caption="" data-positionx="null" data-positiony="null" data-fullwidth="false" data-mce-src="https://cdn.durable.co/blocks/2bqFpWzkGUZ6xshrSlZ6EAGYCdq8U2ghRDlcyutagMKWOfwopnMGznEDt7ODD6YB.jpg" data-mce-style="aspect-ratio: 16/9; object-position: center center;"></figure><figure id="figure-4wnkj2h129m7i5d8iw"><img id="4wnkj2h129m7i5d8iw" src="https://cdn.durable.co/blocks/15EcgkHLDDxKRCocOts5030b8ShQLFFA7NRqwX6NNhUcIe5e4qNEQUWvFplEABM8.jpg" alt="" title="" class="object-cover bg-gray-100 rounded-sm md:rounded-md lg:rounded-lg" style="aspect-ratio: 16/9; object-position: center center;" data-corners="default" data-aspect="16:9" data-caption="" data-positionx="undefined" data-positiony="undefined" data-fullwidth="false" data-mce-src="https://cdn.durable.co/blocks/15EcgkHLDDxKRCocOts5030b8ShQLFFA7NRqwX6NNhUcIe5e4qNEQUWvFplEABM8.jpg" data-mce-style="aspect-ratio: 16/9; object-position: center center;"></figure> <figure id="figure-i7ex4nw9c7m7i553s7"><img id="i7ex4nw9c7m7i553s7" src="https://cdn.durable.co/blocks/2aVGead00RNx9gqfG0d4d56GvCzW1csWSKPtTMqO7n6SORxM59CHFqpyuzoNWwfQ.jpg" alt="" title="" class="object-cover bg-gray-100 rounded-sm md:rounded-md lg:rounded-lg" style="aspect-ratio: 16/9; object-position: center center;" data-corners="default" data-aspect="16:9" data-caption="" data-positionx="undefined" data-positiony="undefined" data-fullwidth="false" data-mce-src="https://cdn.durable.co/blocks/2aVGead00RNx9gqfG0d4d56GvCzW1csWSKPtTMqO7n6SORxM59CHFqpyuzoNWwfQ.jpg" data-mce-style="aspect-ratio: 16/9; object-position: center center;"></figure>

Beede Falls

Galentines Day with the Ladies of MWC at <a data-mce-href="https://www.katescandleco.com/" href="https://www.katescandleco.com/" title="kates candle bar" target="_blank" rel="noopener">Kate's Candle Bar</a>! &nbsp;With over 50 fragrances to choose from the ladies each made the perfect candle!<figure id="figure-t6rr117slam7i5o7tt"><img id="t6rr117slam7i5o7tt" src="https://cdn.durable.co/blocks/24EuUNU9idc3Ew20wS0fRdmpb5WvYMCV9JoRtxEtKRUXQFwitYWtXDAbII3YLG57.jpg" alt="" title="" class="object-cover bg-gray-100 rounded-sm md:rounded-md lg:rounded-lg" style="aspect-ratio: 16/9; object-position: center center;" data-corners="default" data-aspect="16:9" data-caption="" data-positionx="undefined" data-positiony="undefined" data-fullwidth="false" data-mce-src="https://cdn.durable.co/blocks/24EuUNU9idc3Ew20wS0fRdmpb5WvYMCV9JoRtxEtKRUXQFwitYWtXDAbII3YLG57.jpg" data-mce-style="aspect-ratio: 16/9; object-position: center center;"></figure>

News & Events in Spotlight!

Tai Chi!

Thank you to the Moultonborough community!

The Movie Club - discussion group

March 2025 General Meeting

Beede Falls

Candle Making!