MWC January Meeting ~ Speaker Karin Doheny

A last minute change in plans meant that the Moultonborough Women's Club was able to secure yoga instructor and MWC member Karin Doheny for the January speaker on the topic of “Strength and Flexibility“. She spoke on the importance of maintaining a balanced physical and emotional well-being state.
Karin began her yoga journey 20 years ago and is currently an instructor at The Studio Scissorgy Day Spa in Moultonborough, NH. Karin is certified through the Abhyasa Yoga Institute and received her aerial yoga certification through the unnata method. In addition to her studio work and yoga travel, she teaches yoga at a Laconia after-school program for elementary students.
Karin shared with MWC members how she loves the beautiful all-encompassing practice of challenging one's mind, body and spirit. After taking everyone through a breathing exercise, members left feeling a little more grounded and at peace. Namaste.